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ashi Published in:2014-08-29 16:42
Fitness test
- Q1:It’s best not to strength train the same muscle groups consecutive days in a row.?--[Single choice]
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- Q2:Cardio burns more calories than strength training.?--[Single choice]
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- Q3:You should drink water before, during and after exercise.?--[Single choice]
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- Q4:Regular exercise can help maintain healthy blood pressure levels?--[Single choice]
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- Q5:The more you sweat, the more calories you burn?--[Single choice]
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